Healthy Lifestyle

Healthy Life : A Week Challenge!

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Some of the feelings that have stuck in our body, killed our minds and made us helpless. And these problems are solved by us in ways like binge-watching a...
Eyes

Eyes: Pamper And Love Your Eyes

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Do you also think?? That, this world is so colorful and beautiful. how many unique things are there. How many wonderful people, such a wonderful places, and amazing views,...
Reopening Gyms

Reopening Gyms:Stay Fit With Safety Measures

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Fitness is something about which we all are concerned and worried. Physical fitness is the state of well -being and and good health and it is achieved by proper...

MEDITATION- The Power Of Mind

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You are amazing for, Career problems, family problems, relationship problems, health-related issues, etc. despite having these many problems you are always smiling. you believe it or not, but thinking about all...
Yoga- The Healer of Every Health Problems!!

Yoga- The Healer of Every Health Problems!!

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To keep ourselves healthy and calm we need exercise that makes us fit, But do we need exercise only to keep our body healthy? Not only our body but...

Mental Illness!!

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Mental Illness!!! We all have heard about this term. Right? So, what is mental illness? Do we actually know what it is? Mental illness is something that if we hear...
Ayurveda - The Holistic Living

Ayurveda – The Holistic Living

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Hey looking for some perfect living? Then you should definitely get back to our roots and know something about it. Siddha, Ayurveda are some of our medicinal practices. Most...
Nutrition for Teenagers

Nutrition for Teenagers

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Teenage is the most important phase of one's life. It is the one in which we get to know so many things about life. It is the stage of...
Can Something Be More Better Than Drinking and Losing?

Can Something Be More Better Than Drinking and Losing?

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Yes, you read it right, there is a drink that will help you lose your extra weight overnight and I call it “drink to lose”. You can easily make...
Immunity Boosting Summer Foods You Must Add Into Your Daily Diet

Immunity Boosting Summer Foods You Must Add Into Your Daily Diet

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Hello friends,  Hope you all are doing well with good health and enjoying this quarantine time. Here are the tips on Immunity Boosting Summer Foods. As we all know the summer...