Immunity Boosting Summer Foods You Must Add Into Your Daily Diet

Immunity Boosting Summer Foods You Must Add Into Your Daily Diet

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Hello friends,  Hope you all are doing well with good health and enjoying this quarantine time. Here are the tips on Immunity Boosting Summer Foods. As we all know the summer...
Can Something Be More Better Than Drinking and Losing?

Can Something Be More Better Than Drinking and Losing?

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Yes, you read it right, there is a drink that will help you lose your extra weight overnight and I call it “drink to lose”. You can easily make...
Nutrition for Teenagers

Nutrition for Teenagers

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Teenage is the most important phase of one's life. It is the one in which we get to know so many things about life. It is the stage of...
Ayurveda - The Holistic Living

Ayurveda – The Holistic Living

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Hey looking for some perfect living? Then you should definitely get back to our roots and know something about it. Siddha, Ayurveda are some of our medicinal practices. Most...
Yoga- The Healer of Every Health Problems!!

Yoga- The Healer of Every Health Problems!!

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To keep ourselves healthy and calm we need exercise that makes us fit, But do we need exercise only to keep our body healthy? Not only our body but...

Mental Illness!!

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Mental Illness!!! We all have heard about this term. Right? So, what is mental illness? Do we actually know what it is? Mental illness is something that if we hear...

MEDITATION- The Power Of Mind

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You are amazing for, Career problems, family problems, relationship problems, health-related issues, etc. despite having these many problems you are always smiling. you believe it or not, but thinking about all...

Tips To Stay Healthy!

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Hello amazing viewers, how r u all? A lot of time has passed in this pandemic and yet no one knows how much more. So are you all focusing...

Yoga 7 best Aasanas for glowing skin

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Yoga is a very old practice from India and now famous all around the world. Yoga has a number of benefits. Practicing yoga can do a miracle to your...

Women’s Health: Benefits for to do Regularly

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Women’s Health Being healthy means many different things for women. Building good habits of diet and exercise is important, and so is having good hygiene. Always Being healthy also...